The Free Spirit Coaching Program is designed with YOU in mind.
Get the resources you need to create the life you want.
Are you ready to start living your best life with clarity and grace? I'll guide you through a step-by-step transformational program to awaken your mind, body and soul. You'll receive holistic wellness coaching across the the following areas, including the tools and resources that you need to gain clarity, create focus and take action.
- BALANCE your life.
- REACH your potential.
- SHINE from within.
- Be KIND to yourself and others.
- Feel ALIVE.
Three Options Available
Awakening (12 weeks, 12 calls)
$599.00
- An in-depth assessment of the core areas of your life
- Personalized coaching focusing on your needs, your barriers and your goals
- Customized action plan with step-by-step instructions
- Ayurvedic Nutrition Plan based on your primary body Dosha
- Chakra Clearing workshop and guided meditations
- 12 strategic, private coaching calls with Sara (plus call recordings)
- Action plan to achieve goals and desires identified during the sessions
Game Changer (6 weeks, 3 calls)
$225.00
- An in-depth assessment of the core areas of your life
- Personalized coaching focusing on your needs, your barriers and your goals
- Customized action plan with step-by-step instructions
- 6 strategic, private coaching calls with Sara (plus call recordings)
- Tools and resources to implement a home practice to keep you on track
Power Hour (1 Call)
$85.00
- A 1-hour call to address 1 issue that you're struggling with
- Honest feedback and coaching so you can get clear on action steps to take next
- Call recording
- Follow up recap email
Power Hour Sessions are designed to help you with support and guidance in 1 issue. These are most helpful for someone needing a quick win to move forward with clarity.