Looking for a refreshing smoothie packed with antioxidants? Give this one a try!
Here's what you'll need:
2 cups frozen blueberries
1/2 cucumber
1 handful of sprouts (I used alfalfa)
H2O
Extra credit
1 teaspoon maca powder
1 teaspoon chia seeds
1 teaspoon hemp seeds
Steps:
1) Place all ingredients into the blender.
2) Add water so that it covers 2/3rds of the ingredients
3) Blend until smooth
4) Enjoy! Top with almonds, walnuts, goji berries or whatever you like!
Check out this article for 10 Reasons to Eat Sprouts: http://www.care2.com/greenliving/10-reasons-to-eat-sprouts.html
Here's what you'll need:
2 cups frozen blueberries
1/2 cucumber
1 handful of sprouts (I used alfalfa)
H2O
Extra credit
1 teaspoon maca powder
1 teaspoon chia seeds
1 teaspoon hemp seeds
Steps:
1) Place all ingredients into the blender.
2) Add water so that it covers 2/3rds of the ingredients
3) Blend until smooth
4) Enjoy! Top with almonds, walnuts, goji berries or whatever you like!
Check out this article for 10 Reasons to Eat Sprouts: http://www.care2.com/greenliving/10-reasons-to-eat-sprouts.html
RSS Feed