Where it began...
As a once bride, I understand how stressful planning for a wedding can be. There are endless amounts of decisions that need to be made and it can often times seem very overwhelming. Whenever I found myself getting lost in silly things, like seating charts or linen choices, I would go to my yoga mat, light candles, breathe and move authentically. I would remind myself of why I was planning a wedding in the first place... to marry the man that lights up my soul and share that love with family and friends. This has been the foundation to launch a variety of bridal yoga packages that I am so excited to share with you.
Destress Before the Dress- bridal yoga packages
Choose from a 1 hour yoga session at your wedding venue or location of your choice (park, beach, etc). Classes will be customized to the group participating based on their recommendations and experience level. Poetry, music, themes, and favorite poses can be interwoven into the class creating an exceptional yoga experience. READ CLIENT TESTIMONIALS
Wedding Day Flow
Start your day looking and feeling your best, both physically and emotionally. Carve out just one hour where you can experience a heart-based yoga session alone with your future spouse or with your entire bridal party. It’s an opportunity to bring everyone back to remembering the importance of the day. You will emerge out of Savasana (final resting pose) and float into your wedding day as an energized, calm and glowing Bride.
Yoga Bachelorette Party
You have been planning and prepping for the big day for what seems like forever. Now, it’s your bachelorette party and its time for you to celebrate with your BFFs! Whether your girlfriends are planning a relaxing spa day, beach weekend getaway, night of dancing and drinking, or all of the above, incorporating yoga is a great way to start off the celebration or wind down from the festivities.
Bridal Shower Bliss
Looking for something new and different for your bridal shower? Celebrate together through breath, movement and laughter with the ones you love. Even if you have yoga newbies, this session is guaranteed to relax, restore and rejuvenate all involved. Consider a yoga session focused around love and happiness, followed by freshly brewed tea, a healthy brunch, gift opening and games.
Sessions start at $225 and includes an in-person consultation, yoga mats and props for up to 8 people, light snacks and refreshments, fun photos and travel within a 50 mile radius of the NH seacoast. For more information or booking, please contact me at sara.lehmer@yahoo.com or 860-227-8903.
Start your day looking and feeling your best, both physically and emotionally. Carve out just one hour where you can experience a heart-based yoga session alone with your future spouse or with your entire bridal party. It’s an opportunity to bring everyone back to remembering the importance of the day. You will emerge out of Savasana (final resting pose) and float into your wedding day as an energized, calm and glowing Bride.
Yoga Bachelorette Party
You have been planning and prepping for the big day for what seems like forever. Now, it’s your bachelorette party and its time for you to celebrate with your BFFs! Whether your girlfriends are planning a relaxing spa day, beach weekend getaway, night of dancing and drinking, or all of the above, incorporating yoga is a great way to start off the celebration or wind down from the festivities.
Bridal Shower Bliss
Looking for something new and different for your bridal shower? Celebrate together through breath, movement and laughter with the ones you love. Even if you have yoga newbies, this session is guaranteed to relax, restore and rejuvenate all involved. Consider a yoga session focused around love and happiness, followed by freshly brewed tea, a healthy brunch, gift opening and games.
Sessions start at $225 and includes an in-person consultation, yoga mats and props for up to 8 people, light snacks and refreshments, fun photos and travel within a 50 mile radius of the NH seacoast. For more information or booking, please contact me at sara.lehmer@yahoo.com or 860-227-8903.